Green Giant Fresh Blog

Archive for the ‘Cooking with Vegetables’ Category

Everything You Ever Wanted to Know About Artichokes

Did you know that artichokes – the super food of the Mediterranean – can assist in detoxing your liver and gallbladder, which in turn can lead to overall health and vitality? That’s right, you can count the artichoke as among your liver’s best friends. In fact, artichokes contain such potent amounts of the phytonutrients cynarin [...]

Everything You Ever Wanted to Know About Broccoli

What’s the most fun way to eat broccoli? Tell the kids to pretend they’re Godzilla and they should eat it like a tree. Broccoli is one of those vegetables that everyone knows is good for you, but is sometimes a hard sell to children. So getting them to pretend they’re a gigantic lizard eating the [...]