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Archive for the ‘Spinach’ Category

Everything You Ever Wanted To Know About Spinach

Sometimes a little knowledge is just confusing. For instance, many of us know by now that spinach is incredibly anti-carcinogenic. With more than 13 distinct flavinoids in every serving, spinach helps counter free radicals in our bodies. Guess who never cared a lick about free radicals in his body? Guess who can’t even pronounce flavinoids? [...]